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Bulgarian Bag Mastery
$197.00 Add to cart -
Aqua Ball
$99.00 – $119.00 Select options This product has multiple variants. The options may be chosen on the product page -
Dangerously Fit Bulgarian Bag
$79.00 – $129.00 Select options This product has multiple variants. The options may be chosen on the product page -
Dangerously Fit Kettlebell – Cast Iron
$40.00 – $100.00 Select options This product has multiple variants. The options may be chosen on the product page -
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Dangerously Fit Sandbag
$79.00 – $99.00 Select options This product has multiple variants. The options may be chosen on the product page -
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Aqua Bulgarian Bag
Original price was: $149.00.$109.00Current price is: $109.00. Add to cart -
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Aqua Power Bag
$89.00 – $99.00 Select options This product has multiple variants. The options may be chosen on the product page -
Dynamic Responsive Training
$197.00 Add to cart
The Power bag forward lunge is a powerful move that can take your workout to the next level. Be sure not only focus on folding down and dropping yourself in this position, but also keep an eye out for any signs of knee pain or discomfort as well! A power bag forward lunge is another way to challenge your shoulders and prepare for future exercises. The key with this move, as you might have guessed from the name suggests, is focus on folded-back knee instead of dropping hips vertically downwards – otherwise known as a “powerlifting” movement pattern!Once you can reverse lunge with perfect technique, try power bag forward lunges. The main key to these is focusing on folding your back knee and dropping the hips vertically downward rather than trying for a straight-legged position that will bring front toes close together (something we don’t want).
