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Dynamic Responsive Training
$197.00 Add to cart -
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Dangerously Fit Sandbag
$79.00 – $99.00 Select options This product has multiple variants. The options may be chosen on the product page -
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Aqua Bulgarian Bag
Original price was: $149.00.$109.00Current price is: $109.00. Add to cart -
Dangerously Fit Bulgarian Bag
$79.00 – $129.00 Select options This product has multiple variants. The options may be chosen on the product page -
Dangerously Fit Kettlebell – Cast Iron
$40.00 – $100.00 Select options This product has multiple variants. The options may be chosen on the product page -
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Aqua Power Bag
$89.00 – $99.00 Select options This product has multiple variants. The options may be chosen on the product page -
Aqua Ball
$99.00 – $119.00 Select options This product has multiple variants. The options may be chosen on the product page -
Bulgarian Bag Mastery
$197.00 Add to cart
The Power bag deadlift is a challenging exercise that combines two progressions; reducing the base of support and taking it from sagittal plane to transverse. All same cues apply as for single leg Deadlifts with one additional cue in rotation! Through a unique combination of two progressions, the power bag deadlift challenges you by taking it from from beneath your feet and turning them sideways. You’ll need to keep both hands on rep ranges for stability as well as engaging muscles in order maintain spinal alignment throughout this tough exercise!
